Studio Classes


	Studio Classes Class Schedule Please call 978-706-1478 or e-mail karen@circleofstonesyoga.com for more information. Taking a yoga class in the evening class allows you to unwind and release tension in order to have a relaxing evening and a restful night's sleep. Classes are typically one hour in length. The style of Hatha yoga taught is dependent on student interest and abilities. Iyengar and Ashtanga yoga are typically taught. Registration Registrations for classes begin in September. Payment Pre-payment for a session of classes is at a reduced rate. Drop-in rates are also available. Preparing for Yoga Class Wear comfortable loose-fitting, lightweight clothes. Yoga is done in bare feet. A private bathroom is provided if you need to change your clothes prior to practice. Showers are not available. Do not eat a heavy meal for at least two hours before class. Any snack before class should be a light one; yoga is done on an empty stomach. Bring a yoga "sticky" mat or an exercise mat for your personal use. Other props and supports are provided.